Jennerosity

Lately I’ve been feeling like I’m stuck on a roller coaster of emotions.  And instead of the damn thing stopping so that I can get off and take a few slow deep breaths, the stupid thing just keeps looping around and around again.  So I decided that I need to take a day, an entire day, just for myself.  A day completely free of outside distractions and commitments.  But, I know myself well enough to understand that if I don’t put my own spiritual commitments there, a ‘plan-free’ day is actually going to turn into a busy day where I do household things or sit in front of a screen all day long.  I don’t want that.

So, I’m planning a little spiritual stay-cation and I thought I’d blog a bit about it and invite you all to join me.  Er . . . well . . . except you shouldn’t actually join me, because I want to be alone that day.  I’ve only just started the planning, so I’m not sure entirely what the agenda will look like.  I do know that the day will start with turning off every phone in the house and that some meditation and journal writing will be a part of it.  Oh, and I also know that it’ll be June 28th.  So mark the day and don’t expect to get any calls, emails, or tweets from me.

Got any ideas, tips, or advice to throw my way?  I’d also love to hear about any stories you have about your spiritual retreat days!

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